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My secret to smartness!
The main ingredient in green tea is caffeine. It is a stimulant which stimulates the brain to increase the concentration of neurotransmitters while consecutively increasing the firing of neurons. So yeah! It boosts my brain power making me more active.
How to brew your green tea?
Also referred to as brewing, steeping is the first process to start making your cup of tea. So, for about every one teaspoon of green tea you would require two grams of tea by putting it in 100 ml of water. Generally for high quality of tea products, more leaves are required.
Get started on green tea
Forget the black tea and get to know the green tea. With many benefits and a healthy stimulator for your body green tea is the best choice for your morning or evening tea. If you are new then this article is the best to get you started (https://www.o-cha.com/greentea-for-beginners.html) I referred the same:)
Processing your green tea!
My method of making green tea includes either roasting or steaming then cooling for 5 minutes after that drying it at 110 degree Celsius and then rolling it before final drying at 120 degree Celsius.
What do you know about Green Tea?
A product of Camellia siunensis leaves green tea is a a tea originated in China. Generally of three types green tea are found in three forms mainly the infused type, dry type and the liquid type. The infused type are generally more greener that the rest two types.
What is exactly green tea?
Slightly bitter on the tongue and pale in colour green tea is made from unfermented leaves and in generally produced in Japan and China. There are many on-line websites that allow the purchasing of green teas.
Green tea- The new superfood?
Known for increasing brain function, reducing the risk of cancer and losing weight, green tea is considered as the new super food that is gripping the nation in the health and fitness sector. Particularly effective when consumed on an empty stomach in the morning, green tea is particularly advantageous for building your system.