Tag: fat
Know your consumption of green tea!
8 months back I used to consume 4 cups of green tea daily. Reason? I was too fat. With a lot of exercise and green tea playing its role effectively I got rid of most of my fat. Now I drink only 2 cups of green tea. And as far as recommended consumption is concerned…
Lose weight with green tea naturally!
Containing an active ingredient known as caffeine, green tea is responsible for fat burning. Especially if you are doing exercise green tea can burn fat more faster because of various stimulants present in its composition.