Tag: caffeine
Too much of anything is not always good!
2 to 3 cups is the standard consumption allowed for green tea. If you consume more green tea than it is not good as high levels of caffeine can cause problems starting from insomnia, hair loss and indigestion. Green tea taken sparingly is very good but equally harmful if taken in access.
Too much?
I don’t give a damn about drinking too much green tea. If I feel like it I drink it. Mostly when I am knackered I drink up to more than 7 cups of green tea. Give me a caffeine boost:)
Lose weight with green tea naturally!
Containing an active ingredient known as caffeine, green tea is responsible for fat burning. Especially if you are doing exercise green tea can burn fat more faster because of various stimulants present in its composition.
My secret to smartness!
The main ingredient in green tea is caffeine. It is a stimulant which stimulates the brain to increase the concentration of neurotransmitters while consecutively increasing the firing of neurons. So yeah! It boosts my brain power making me more active.